Location : Biblioteca de Arroyo de la Miel
12:00 h - 13:00 h.
16:30 h - 17:30 h.
This workshop aims to practice mindfulness. It is about learning to live in the present moment, without anxiety about the future and without recreating ourselves in pleasant or unpleasant memories.
In these sessions fear will be discussed.
Limited places. Prior registration in the Library.