Location : Biblioteca de Arroyo de la Miel
Due to the constant time restrictions caused by the pandemic, check the time of this activity at the Library or by calling 952 574 151.
This workshop aims to practice mindfulness. It is about learning to live in the present moment, without anxiety about the future and without recreating ourselves in pleasant or unpleasant memories.
In these sessions, Lo suave will be discussed.
Limited places. Prior registration in the Library.