Location : Biblioteca de Arroyo de la Miel
How to take care of the physical and mental health of your home. AUPALES method, coordinated by Carolina Herrera
From 7:00 p.m. to 8:00 p.m.
For adults.
In this talk, 6 fundamental aspects for personal and family well-being will be addressed: mental health, nutrition, sports, sleep, socialization and technologies to acquire healthy habits at home.
This activity is part of the Agenda 2030 Sustainable Libraries project.
Free seats until full capacity.